Oct 13, 2010 1
Some days, I am fortunate enough to stumble across sparkling little ideas and quotes that are Exactly What I Need To Hear at the time. Recently, at a time when I was feeling pretty wretched about a number of things, Havi posted this on her blog:
When you encounter a bully, they seem so big.
They seem so big because you’re also seeing the shadow of every other bully you’ve ever encountered, at the same time.
They seem powerful because you are remembering vulnerable. They seem threatening because you remember being threatened.
And it sparkled (and by sparkled, I mean it shouted ‘hey woman, pay attention – you need to know this’) because I realised that – while she is ostensibly writing about bullying – the underlying concept translates so well to other things.
Relationships seem so overwhelming and powerful, because I am remembering being vulnerable and hurting and exhausted. Projects seem so overwhelming because I am remembering being let down by others and overwhelmed. Social engagements seem threatening because I am remembering being threatened or harassed or otherwise encroached upon.
My sense of overwhelm, my fear and my near-constant catastrophising are products of my bringing Every Single Thing That Has Ever Happened To Me to new experiences. It’s time to start realising that new experiences are just that – new – and only tiny seeds, neither great, nor looming, nor foregone conclusions.
To borrow from the late, great Bill Hicks (and if you haven’t seen American yet, you should), it’s a choice, right now, between fear and love. And tiny seeds grow into better trees with love.